About Us

My passion for food has always fed my appetite as a culinary professional.

My name is Mary Kirkland, owner of Prepped & Plated. My love language is food! Not just any food, but fresh, healthy, fulfilling, and delicious food. There’s something I love about taking normal, everyday comfort food and transforming it into something that not only tastes good, but is good for you. I’ve always had the desire to use food as medicine and meal prepping allows me to do just that.